Recipes

Spinach and Blueberry Salad

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Yields 4 servings

Ingredients
1 package fresh spinach, rinsed
1 pt. fresh blueberries
1/2 c. feta cheese
1/4 c. walnuts, chopped
2 T. balsamic or blueberry vinegar
2 T. extra virgin olive oil

Instructions
Combine spinach, blueberries, feta cheese and walnuts together in salad bowl.

In a small bowl, mix vinegar and olive oil together thoroughly. Pour over salad and toss.

Nutrition: Calories 223; Total Fat 15g; Saturated Fat 4g; Sodium 237mg; Carbohydrate 15g; Fiber 4g; Protien 7g

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