Prevention
April 10, 2017
Why does cancer risk increase as we get older?
Of all of cancer’s many riddles and mysteries, one fact remains consistent across almost all types of the disease: The risk of getting cancer increases with age. According to the National Cancer Institute (NCI), the median patient age at the time of a cancer diagnosis is 66. “Advancing age is the most important risk factor […]
Read MoreMarch 13, 2017
11 Tips for Green Spring Cleaning
With spring just around the corner, bringing in fresh air and getting rid of dust and winter dirt may be on your to-do list. But before you rush to start your spring cleaning done, it’s important to know which cleaning products are safest to use. Many household cleaners contain toxic ingredients, and the U.S. Environmental […]
Read MoreJanuary 11, 2017
The Truth About Sugar
The U.S. is a nation with a sweet tooth, with the average American eating about 20 teaspoons of added sugar a day. Unlike the naturally occurring sugars found in nutrient-dense foods like whole fruit, added sugars in the U.S. diet come primarily from soda and other sugar-sweetened beverages, grain-based desserts like cookies and cakes, candy and […]
Read MoreDecember 12, 2016
Celebrate with Mocktails, not Cocktails
Wine, champagne, winter lagers, and festive cocktails — celebrating the holidays often includes libations special to the season. But do these spirited drinks increase your risk of cancer? A new analysis shows a direct link between alcohol and seven types of cancer may have you reconsidering that next beer. The study, published in the scientific […]
Read MoreDecember 9, 2016
Taking GERD Out of Your Holidays
The holiday season, the time of year from Thanksgiving through New Year’s Day can also be called the eating season. Although delicious, this time of year can be particularly difficult for digestion, especially if you experience reflux regularly. What causes reflux? Reflux occurs when the lower esophageal sphincter is weak or relaxes, allowing acid from […]
Read MoreOctober 10, 2016
Who Should Be Screened for the Breast Cancer Gene?
After Mary-Claire King, the woman who discovered BRCA1, recently recommended broader genetic testing for breast cancer, some women may be wondering: “Should I be screened for the breast cancer gene?” This recommendation is based on new research suggesting that all women, regardless of their risk factors, should be screened for the breast cancer gene. Previously, […]
Read MoreOctober 7, 2016
7 Food Supplements Cancer Patients Should Avoid
Natural supplements—the very words sound healthy. Many times, they are. Adding vitamins, minerals and other natural remedies to your daily regimen can boost some people’s immune system, energy level and overall health. But if you’ve been diagnosed with cancer, and especially if you are undergoing treatment, certain supplements may actually harm you. Some may even […]
Read MoreSeptember 14, 2016
Simple Lifestyle Habit May Lower Risk of Ovarian Cancer
A growing body of research suggests staying active may help women reduce the risk of developing ovarian cancer. About one in 75 women will develop ovarian cancer during her lifetime, according to the American Cancer Society. In one study, researchers analyzed data from nine studies and found chronic inactivity was associated with ovarian cancer. Compared […]
Read MoreSeptember 13, 2016
Add tomatoes to your diet to help prevent prostate cancer
Preventing prostate cancer could start with a simple tomato. Add to that some tomato juice, tomato sauce and baked beans and you’ll have a recipe for prevention, according to a study in Cancer Epidemiology, Biomarkers & Prevention. Researchers found that eating at least 10 servings of fresh or cooked tomatoes per week reduces the risk […]
Read MoreAugust 4, 2016
Fighting Fluid
Lymphedema is a disorder marked by swelling when fluid accumulates underneath the skin. This condition occurs when lymph nodes are damaged or experience trauma, which prevents the lymphatic system from functioning properly. The result is blockages that impair fluid circulation and drainage.1 Predicting who will and won’t develop the disorder can be tricky. Cancer that […]
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