Mind

January 29, 2019

Dating After Cancer

Briana R. never expected to find herself back in the dating pool in her early thirties, let alone back in the dating pool after fighting breast cancer and going through an unexpected divorce. Yet that’s exactly where the 34-year-old Texas resident, nurse and single mom found herself in 2018. Facing the Unexpected Two years ago, […]

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January 28, 2019

See it, Believe it, Achieve it

Goal-setting has many benefits, providing focus and motivation for achieving success. Sometimes distractions can get in your way, making it hard to remember and stay focused on your goals. This is especially when life takes unexpected turns, like after receiving a cancer diagnosis. For Bridget J., surgery scheduling logistics coordinator at Cancer Treatment Centers of […]

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October 12, 2018

How to Stay Mentally and Emotionally Resilient

Mental health goes hand-in-hand with physical health, and maintaining optimism, hope and psychological resilience during cancer treatment and after can improve your quality of life and your physical health outcomes. Both cancer patients and their caregivers face considerable emotional stress and strain, which is why David Wakefield, PhD, a licensed psychologist and mind-body therapist at […]

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March 13, 2018

Why Sleep Should Be a Priority for Cancer Patients

Most people experience poor sleep from time to time. Maybe you went to bed too late, were too excited or stressed to fall asleep, took medication that kept you alert or had an alcoholic beverage before bed that interfered with your ability to fall asleep. There are many reasons that you might have a bad […]

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February 12, 2018

Banding Together through Cancer with Music Therapy

Patients don’t need to know how to play an instrument to participate in the Music Therapy program currently offered at Cancer Treatment Centers of America® (CTCA) at Southwestern Regional Medical Center (Southwestern) in Tulsa, Oklahoma. They don’t even need to be musically inclined, according to Dr. David Wakefield, PhD, mind-body therapist at Southwestern. “Some patients […]

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