Recipes

Chicken Stir Fry with Fresh Pineapple and Red Pepper

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Ingredients

1 lb. chicken breast sliced thin on a bias
2 tbsp Chinese white wine
¾ tsp minced ginger
2 tsp low sodium soy sauce
1 tsp chopped garlic
2 cups medium diced red pepper
2 cups fresh diced medium pineapple
1 cup green onion cut on a bias
2 tbsp canola oil

Sauce:

2 cups pineapple juice
2 tbsp rice wine vinegar
2 tsp corn starch
1 tsp soy sauce
2 tsp hoisin sauce

Directions

Marinate chicken is white wine, ginger, soy sauce and garlic for one hour. Mix the ingredients for the sauce all together and put to the side. Heat oil in a saute pan or wok, add chicken and stir fry until chicken turns white. Add peppers and diced pineapple and stir fry for another 3 mins. Add the sauce mixture and bring to a simmer until sauce has thickened. Add green onions stir remove from heat. Serve over brown rice or over rice noodles.

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